Matcha

Matcha consists of finely ground green tea leaves and therefore also contains all the many minerals, antioxidants and vitamins that green tea is known for.

MARTINYS matcha is off highest quality and is both organic and ceremonial grade. The powder has a beautiful, clear, neon green color, and the taste is not bitter. Use it in a matcha latte as an alternative to coffee.

What is matcha?

Matcha is made from green tea leaves that have been crushed into a fine green powder. It is known to be rich in antioxidants, minerals and vitamins.

Matcha has become a very popular drink, and is a great alternative to coffee. At MARTINYs we love making a matcha latte, where you whisk water and matcha together with a bamboo whisk and then top it with frothy, hot oat milk.

 

Matcha – a good alternative to coffee

Why are so many people starting to replace coffee with matcha? You may recognize the slightly shaky feeling in your body after a cup of coffee – and the tiring energy dip that follows a few hours later? Stress hormones and blood sugar levels that go up and down are some of the worst things to do to our hormonal system. 

Matcha also contains caffeine, but significantly less than coffee. Therefore, you will experience a slightly invigorating effect that gives you energy, but without the jitters or the subsequent crash that you often feel with coffee. This is partly due to the lower caffeine content and partly to the amino acid L-theanine, which bl.a. reduces stress. The caffeine in matcha is also released more slowly, so you will experience a more stable energy. Therefore, matcha is better if you want more energy but also want to keep your hormonal system in better balance.

 

Does matcha taste good?

Many people may have a lot of prejudices about the green drink. Some people think that matcha tastes bitter and mush-like, and others enjoy it. However, it often comes down to the quality of matcha that you have tasted. Because the quality of matcha is crucial for the taste – you can even taste it to find out whether a matcha is of good quality or not.

MARTINY's matcha is of the highest quality and is categorized as ceremonial rank – which means that it is traditionally the quality that would be used for tea ceremonies. That is why our matcha does not taste bitter. MARTINY's matcha has the deepest jade green color and an absolutely fantastic round and creamy nutty flavor, with an undertone of mild, green tea. And of course, it is organic.

 

Is matcha healthy?

Matcha is what is called a superfood – a term loosely given to foods that are particularly rich in nutrients. And matcha is without a doubt that. Matcha is packed with antioxidants, vitamins and minerals. Antioxidants help reduce cell damage and protect against oxidative stress – and therefore reduce the chance of chronic diseases. 

Matcha also contains a wide range of vitamins – especially vitamins A, B, C, E and K, all of which are beneficial for the body. In addition, matcha contains the amino acid L-theanine, which is known to reduce stress and increase concentration. 

 

How much caffeine is in matcha?

It varies slightly depending on which matcha you choose. MARTINY's matcha contains 35 mg per 1 gram (one teaspoon), which is what we recommend for a 250 ml cup. If you follow the instructions, the caffeine content is 14 mg per 100 ml. In comparison, coffee contains about 50 mg per 100 ml.

 

How do you make a matcha drink?

Making matcha requires a few simple steps. It is an ancient Japanese tradition that uses a bamboo whip, which ensures that the powder is whipped out and gets the right consistency. This little ritual is perfect for getting into gear a little. Use anywhere between ¼ or 1 teaspoon of matcha – depending on how strong you want it – and whisk it together with a little 80 degree hot water. Add more water to taste and top with skimmed oat milk. We recommend oat milk, as it adds a slight sweetness to the drink – but you can use any milk you like.

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