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Quinoa chips // 3 ingredients + Vegan

Har du nogensinde prøvet quinoachips? Det er den lækreste sunde snack, der smager som helt tynde, sprøde knækbrød. De indeholder kun 3 ingredienser og er både veganske og glutenfrie! Spis dem som chips, når snack-sulten melder sig.

Quinoachips // 3 ingredienser + Vegansk
INGREDIENSER
  • 100 g quinoa
  • 2 hørfrøæg (2 spsk. hørfrø + 6 spsk. vand)
  • 1 spsk. olivenolie
  • Salt + dine ønskede smagstilføjelser

Tænd ovnen på 150 grader. Kog quinoaen , og lad den køle af.
Lav nu hørfrøæggene. Kværn hørfrøene til mel ved hjælp af en køkkenmaskine eller morter. Bland det med vand, og lad det stå i 10 minutter, indtil det har konsistensen som et æg.
Rør hørfrøæg, olivenolie og dine ønskede smagstilføjelser i quinoaen, og begynd så at ælte det hele sammen med dine hænder. Du skal forsøge at mose quinoakornene delvist, så det hænger bedre sammen.
Placér quinoadejen mellem to stykker bagepapir, og rul det ud i et helt tyndt lag med en bagerulle. Mængden af dej passer nærmest perfekt til en fuld bageplade. Placér det hele på en bageplade, og hiv forsigtigt det øverste lag bagepapir af. Skær dine chips ud med en kniv, og bag dem derefter i 30-40 minutter, indtil de er gyldne og helt sprøde.
Servér straks, eller lad chipsene køle af, inden de opbevares i en lufttæt beholder. 

quinoachips

 

Homemade vegan quinoa chips

This recipe for quinoa chips is so delicious. It's simple, the ingredients are few - and super healthy - and the result tastes really delicious. Crispy, thin, crunchy, salty, 1-2-3-and-they're-gone. In short, the perfect salty snack and an excellent alternative to the bag of chips that might tempt you an hour or so before dinner. (We all know that, right?)

TIP: Also try crispbread with grains or crispy oatmeal crackers

 

tynde knækbrød med quinoa

Ingredients for chips with quinoa

The only ingredients you need to buy to make these vegan chips are quinoa, a little olive oil and flaxseed. The seeds are used to make so-called “vegan eggs” (or flaxseed eggs), which consist of ground flaxseed and water. It turns into a sticky egg-like mass that binds the cooked quinoa together. You can easily choose to add more ingredients to the chips, such as spices, grated Parmesan (or yeast flakes) or a little sesame seeds. Salt, we think, is mandatory, but if you want sweeter chips, for example as a crunchy addition to a dessert, just leave it out, so you get sweet, nutty quinoa flakes.

TIP: Also try a Greek quinoa salad or one vegetarian lasagna with quinoa

 

quinoachips

The chips can be eaten as they are, but you can also use them as thin vegan crisps – perhaps for small bites for a festive appetizer? You can also choose to use the quinoa chips to make nachos - then they just need to be baked in the oven with a little grated cheddar, and then dipped in the holy trinity: salsa, guacamole and sour cream. That is recommended!

 

tynde quinoaknækbrød
quinoaknækbrød

quinoachips