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Miso soup
Her finder du opskriften på en simpel og lækker miso suppe. Retten er den perfekte sunde comfort food, der hurtigt kan bikses sammen på en hverdagsaften. Misoen bruges som en form for boullion, der sammen med soja, ingefær og lime giver en skøn, fyldig smag. Suppen indeholder desuden nudler, masser af sprøde grøntsager og krydderurter.
Miso er en japansk sojabønnepasta, der bliver fermenteret med ris, rug eller byg. Det siges at være utrolig sundt for fordøjelsen, og så smager det vidunderligt med masser af umami.

Hovedret til 2 personer
Forberedelse 20 min /I alt 20 min
INGREDIENSER
Tilbehør
- 200-300 gram nudler
- 250 gram svampe, fx brune champignon, portobello eller shiitake
- 1 spsk. olie
- 1 spsk. sojasauce
- 1/4 lilla spidskål
- 200 gram frosne edamamebønner
- 150 gram sukkerærter
- koriander
Miso suppe
- 2 spsk. mørk miso
- 2 tsk. revet ingefær
- 1 fed hvidløg
- saft af 1/2 lime
- 1 liter kogende vand
Fremgangsmåde
Kog nudlerne efter anvisningen på pakken, og skyl dem i koldt vand, så de ikke klistrer sammen. Skær svampene i skiver, og steg dem på en varm pande i olie, til de bliver gyldne. Hæld soja over, og vend rundt, inden svampene tages af varmen. Skær sukkerærterne i skrå skiver. Kom dem i en sigte, og hæld kogende vand over, så de bliver flot grønne. Det er en nem måde at blanchere dem på. Hæld kogende vand over frosne edamamebønner i en skål, så de tør op.
Snit spidskålen fint, og anret det sammen med nudler, stegte svampe, edamamebønner, sukkerærter og koriander på et stort fad. Rør miso, revet ingefær og revet hvidløg sammen med i en stor gryde eller kande. Hæld gradvist kogende vand over, og rør suppen godt sammen, så misopastaen opløses.Smag til med limesaft. Anret fyldet i skåle, hæld suppen over, spis og nyd.
Easy miso soup recipe
Miso soup takes no time at all to make (in fact, this recipe takes no more than 20 minutes to conjure up, including preparing the soup filling). But the soup tastes like it has been simmering on the stove for hours. It is a perfect, healthy everyday meal. The recipe is one of those that you end up returning to again and again when you need to get something on the table quickly. The dish does not require much time or energy. You also have plenty of opportunity to sneak a lot of vegetables into the warm dish – maybe there are some vegetables hiding in the drawer that sing the last verse?

What is miso?
Miso is a type of soybean pesto that is fermented with rice, rye or barley. Due to the fungal culture that occurs, miso is incredibly healthy for digestion.
There are many different types of miso, and they are used in cooking as a kind of bouillon extract with lots of umami flavor. For example, in the classic Japanese miso soup like this, but light miso is even used in Japanese desserts.
TIP: Also try my recipe for Asian congee with chicken and mushrooms

Soup with noodles and vegetables
What you want to put in your miso soup is entirely up to you. Here we've used soba noodles, edamame beans, green beans, finely chopped red cabbage, mushrooms and coriander. It's a lovely, colorful combination that's also easy to prepare.
A nice way to serve the soup is with a large platter of 'filling' in the middle of the table with a pot of boiling hot miso soup next to it. Then each person can assemble their own soup bowl, pour the miso over it - and then it's ready to be enjoyed.
The soup can be made vegan, and for example with fried tofu. But it also tastes great with shredded chicken (e.g. leftovers from the day before) or stir-fried beef. The recipe is therefore also great when you have various vegetable and meat leftovers in the fridge, so you can empty them out and give them new life – in a tasty, delicious way.
TIP: Also try this vegan wok with noodles and vegetables or maybe a delicious wok with noodles, marinated beef and broccoli
Vegetable soup recipes
It's easy – and delicious – to sneak lots of vegetables into your meal when soup is on the menu. Also try another soup recipe that is on the healthy side:
- Lentil soup with coconut milk
- Pea soup with bacon and almond crunch
- Cauliflower soup with dill oil and dukkah
- Spicy carrot soup with crispy halloumi
- Immune-boosting cauliflower soup
