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Asian chicken thighs

De her asiatiske kyllingelår smager ganske enkelt helt fantastisk. Den lækre marinade af blandt andet soja og peanutbutter gør kødet utrolig mørt og smagfuldt. Med ingefær, hvidløg og ristede sesamfrø, der giver en krydret og stjerne lækker smag.

Kyllingelårene bliver ekstra gode, hvis du lader dem marinere natten over på køl. Marinaden kan røres sammen og vendes med kyllingelårene aftenen inden og i køleskabet. Næste aften, 24 timer efter, skal du blot smide kyllingelårene i ovnen og lave lidt tilbehør. Så der er et nemt luksusmåltid klar på nul-komma-tyve minutter.

Asiatiske kyllingelår

Kylling til 4 personer
Forberedelse 1 – 24 t /I alt 30 min arbejdstid

INGREDIENSER

  • 12 kyllingelår
  • 2 fed hvidløg
  • 1 tommel ingefær
  • 1 lime
  • 2 spsk. peanutbutter
  • 2 tsk. kokossukker eller rørsukker
  • 0,5 dl sojasauce
  • 0,5 dl ristet sesamolie
  • 3 spsk. sesamfrø

Rist sesamfrøene på en tør pande, og lad dem køle af på en tallerken.

Riv hvidløg og ingefær fint. Pres saften fra limefrugten. Rør hvidløg, ingefær, limesaft, sojasauce, peanutbutter, sukker og sesamolie i en større skål (fx en margretheskål) . Tilsæt de afkølede, ristede sesamfrø.

Dup kyllingelårene tørre med køkkenrulle, og vend dem i marinaden. Lad kødet marinere i mindst 1 time, dog gerne natten over i køleskabet.

Tænd ovnen på 200° varmluft. Beklæd et ildfast fad med bagepapir, og fordel kyllingelår og marinade heri. Bag kyllingelårene i ovnen i 20 minutter, til de er flot gyldne og gennemstegte.

Anret kyllingelårene på et serveres fad og pynt evt. med lidt frisk koriander eller mynte. Kom gerne den resterende marinade fra fadet i en lille skål, så den kan serveres som en sauce til retten.

asiatiske kyllingelår

Asian chicken thighs recipe

These Asian chicken thighs can hardly be praised enough. They are incredibly flavorful, spicy, juicy, tender... Yes, I could go on! Along with this popular chicken satay recipe is without a doubt one of the most delicious recipes with chicken. Asian cuisine with all its spices is an obvious choice when preparing chicken. It can bring life to the meat's more neutral flavor and make it more tender and juicy. 

TIP: You can easily use other cuts of chicken for this recipe. Anything from chicken breast to wings will work just fine!

 

Asian marinade for chicken

This Asian marinade uses a mixture of ingredients that make the chicken more tender and give it a wonderful flavor. Soy sauce - helps make the meat super tender. It gives a characteristic flavor and replaces salt in Asian cuisine. Peanut butter - Peanut butter gives a nice nutty flavor, and also makes the marinade more "snacky" (in a good way!). Sesame oil - It is important that you use toasted sesame oil, which adds a truly magical flavor to the dish. Lime - A fresh and tart counterpoint to lime. You can easily use lemon instead. Ginger and garlic - Gives extra flavor from ginger and chili. You can also add a little red chili if you like. Sesame seeds - Add toasted sesame seeds to the marinade, which adds both a wonderful flavor and a little crunch to the chicken thighs. marinade til asiatiske kyllingelår

Asian Chicken Accessories

The Asian chicken thighs taste great served with rice. And it's not necessary to make a sauce, as the extra marinade from the dish can be served with it. However, if you think a little extra dipping sauce is needed, you can choose to make a sweet chili sauce or this peanut butter sauce. You can serve as a salad this mango salad with chili, which provides a sweet and spicy counterpoint, or this green and full-bodied salad with edamame beans and buckwheat (You can omit the rice here, as the salad is filling in itself.) Instead of rice, you can also serve the Asian chicken thighs with a delicious noodle salad with lots of crispy vegetables. For example, try this Asian salad with noodles and duck breast - but omit the duck and serve the delicious chicken thighs instead.