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Chia almonds with fresh cherries

Med denne opskrift får du et sundere alternativ til den klassiske juledessert

Chia alamande med friske kirsebær

Dessert til 4-6 personer

Forberedelse 10 min /I alt 10 min

INGREDIENSER
  • 6 dl mandelmælk
  • evt. et par dråber stevia, 1 spsk. ahornsirup eller 1 spsk. sukker
  • 1 dl chiafrø
  • 1,5 dl fløde
  • kornene fra 1 vaniljestang eller 1 tsk. vaniljepulver
  • 100 g mandler
  • 300 g kirsebær eller kirsebærsovs

Rør chiafrøene ud i mandelmælken i en skål, og stil den i køleskabet i minimum 3 timer. Rør gerne rundt i skålen et par gange undervejs. Hvis din mandelmælk ikke er sødet i forvejen, kan du tilsætte lidt stevia, ahornsirup eller sukker.

 

Pisk fløden til flødeskum, og vend den i chiagrøden. Du kan nu vælge at smutte mandlerne, inden de hakkes. Jeg synes bedst om at riste dem en smule for at fremhæve deres smag og lader bare skallen blive på. Hak mandlerne groft, og rør dem i grøden sammen med vaniljekornene.
Stil chiagrøden i køleskabet indtil servering, eller spis den med det samme. Udsten kirsebær eller lun kirsebærsovsen, og kom dem over din chia alamande inden servering.


 

Chia alamande as an alternative to rice alamande

The classic risalamande is made with rice porridge as a 'base'. It can often make it a big project to make this delicious dessert. But with this recipe you get an alternative that is both healthier, easier and faster than the classic!

It's a fun alternative to the classic rice cake with warm cherry sauce. So even though you might not want to serve it on Christmas Eve, it's perfect as a festive December dessert.

TIP: Also try one of our other healthier recipes for Christmas sweets. There are both recipes for healthier pepper nuts, healthier brownies and healthier oatmeal balls!

 

Porridge with chia, almond milk and cherry sauce

Chia seeds bind their own weight more than 10 times in liquid, which means that they can be used to conjure up a creamy and slightly crunchy porridge. This is done with the flavor of the liquid in which the small super seeds are soaked. In this recipe, the chia porridge is made with almond milk. Then the porridge is turned into whipped cream, spoiled with lots of almonds and vanilla and topped with fresh cherries. The result is fantastically delicious and incredibly reminiscent of Christmas rice pudding. However, in a fresher and more nutrient-packed version. In the summer, you can top chia pudding with fresh cherries, but at this time of year, the classic cherry sauce is perfect.

TIP: Also try this recipe: clafoutis with cherries