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Immune-boosting cauliflower soup
Denne vintersuppe med blomkål og gurkemeje er dejlig spise, når man kæmper mod en forkølelse eller prøver, at kommer en snue i forkøbet.

Hovedret til 4 personer
Forberedelse 10 min /I alt 40 min
INGREDIENSER
SUPPE
- 1 blomkål
- 2 spsk. olivenolie
- salt & friskkværnet peber
- 1 stort løg
- 1 spsk. revet ingefær
- 1 spsk. stødt gurkemeje
- 1 dåse kokosmælk
- 3 dl grøntsagsbouillon
- Saft af 1 lime
TOPPING
- 1 bundt radiser
- sorte sesamfrø
- mynte
- ristede kokosflager
Tænd ovnen på 200 grader, og beklæd en bageplade med bagepapir. Skær blomkålen i buketter, og fordel dem på bagepladen. Vend blomkålen i 1 spsk. olivenolie, og drys let med salt. Bag blomkålen i 15-20 minutter, til buketterne er møre og en smule gyldne i spidserne.
Hak løget, og riv ingefæren. Svits det i olivenolie i en gryde, til løgene bliver klare. Tilsæt gurkemeje, og vend rundt. Hæld kokosmælk og grøntsagsbouillon i gryden, og lad den simre i 10 minutter. Hæld grydens indhold og de bagte blomkålsbuketter i en blender. Blend suppen, til den er helt cremet, og hæld den tilbage i gryden. Smag til med limesaft, salt og peber, og servér. Top eksempelvis suppen med skiver af radise, ristede sesamfrø, kokosflager og mynteblade.
Anti-inflammatory soup
Anti-inflammatory cauliflower soup is perfect when a hoarse voice or runny nose threatens. This miracle soup contains turmeric, ginger, coconut, and cauliflower, all of which are said to be immune-boosting and anti-inflammatory ingredients. If that doesn't make you want to add it to your diet ASAP during these times of illness, we can guarantee that the taste is absolutely, absolutely wonderful - maybe it will change your mind?
TIP: Also try this delicious vegan lentil soup with coconut milk or Carrot soup with chorizo and almonds.


Cauliflower soup with toppings
This anti-inflammatory cauliflower soup is wonderfully spicy and incredibly creamy, and it's even better with a sprinkle of toppings. Here we've used coconut flakes, radishes, black sesame seeds, and mint leaves, which add both freshness and crunch, but feel free to use whatever you like. Roasted nuts or chickpeas would be delicious, and it also tastes good to top the soup with spinach leaves and leftover shredded chicken.
TIP: Also try this recipe for Middle Eastern inspired cauliflower couscous

Love this anti-inflammatory soup? Find more soup recipes here:
Cauliflower soup with dill oil and dukkah Spicy carrot soup with crispy halloumi Jerusalem artichoke soup with bacon and bean sprinkles Green curry with chicken & asparagus Chicken soup with meatballs (and homemade dumplings! )
