Recipe for vegan beetroot steaks

Beetroot steaks are an incredibly easy recipe for vegan vegetable steaks. Mushrooms, beetroot, onions and garlic are baked together in the oven, so they become flavorful, tender and slightly golden. Then the vegetables are blended into a "mince" together with oatmeal, lentils and parsley. You can also add a little freshly grated parmesan to the recipe if you like. 

TIP: Also try the recipe for delicious squash frikadelle or chicken meatballs with vegetables

Easy beetroot steaks in the oven

It is incredibly easy to shape the beetroot steaks, and to make the recipe yet For an easier way, roast the steaks in the oven. This way they become crispy on the outside and deliciously juicy on the inside. The steaks can also be easily fried in a pan or even on the grill. If you want to grill the beetroot steaks, you should give them 10 minutes in the oven first, so that they become firm enough. You can also use any leftover beetroot mince to make small portions. They taste great in wraps, as an alternative to meatballs or as a small addition to a packed lunch. 

TIP: Also try beetroot in these soft, airy beetroot fritters or one beetroot cake with chocolate

Burger with beetroot steaks

Beetroot patties taste great in a vegetarian (or maybe vegan?) burger. Here, the burgers are made in ciabatta buns, spread with mayo and filled with greens. It's a really easy and quite healthy dinner. You can also serve the plant patties as a Parisian patty. On toast topped with egg yolk (or a fried egg), onion, capers, horseradish and pickled cucumber. It's a really delicious vegetarian version of the classic.

More recipes for plant-based steaks and falafels

Find more recipes for tasty alternatives to steaks and meat here:

• Vegan Mexican steaks
• Quinoa steaks with parsnips and butterbeans
• The best falafels in the world
• Edamame falafels
• Carrot falafels