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Vegetable waffles with scallions
Disse lækre grøntsagsvafler består hovesagligt af spidskål. Det er altså en fremragende måde at snige masser af grønt indenbords i form af en sprød og velsmagende vaffel.
Det er en salt madvaffel, der kan toppes med lige det, du er i humør til. Du kan servere vaffeltrekanterne som alternativ til brød, eksempelvis til en lækker suppe.

Frokost eller let hovedret til 2 personer
Forberedelse 5 min /I alt 20 min
INGREDIENSER
GRØNTSAGSVAFLER MED SPIDSKÅL
- 250 g spidskål
- salt og friskkværnet peber
- 4 spsk. kikærtemel
- 0,5 dl kogende vand
- 1 æg
- 50 g friskrevet cheddar (kan erstattes af parmesan eller undlades helt)
Snit spidskål så fint, som muligt. Brug meget gerne et mandolinjern, der gør arbejdet lettere, og ellers en skarp kniv.
Bland spidskål, salt, peber og kikærtemel i en skål. Hæld kogende vand ved, og rør godt rundt. Tilsæt dernæst æg og revet cheddar, og rør igen.
Lad skålen stå i cirka 10 minutter, imens du opvarmet vaffeljernet.
Steg 4 vafler af ‘spidskålsdejen’. De skal have omkring 5 minutter i vaffeljernet, og hvis dejen hænger ved, når du åbner jernet, er det fordi, de ikke har fået nok.
Servér dine spidskålsvafler i trekanter som alternativ til brød (fx til suppe), eller top dem med diverse lækkerier. Her bruges avocado, syltede rødløg og skovsyrer.

Vegetable waffles recipe
Vegetable waffles are a so-called food waffle. That is, a salty waffle that can be served for lunch or dinner and not as a sweet dessert. It is an excellent way to sneak extra pluses into the vegetable account. Because you don't even think about eating vegetables when you eat the delicious waffle. If you're up for more waffle recipes, you can try these recipes:
- Waffles with hummus and halloumi
- Beetroot waffles with pea puree and salmon
- Waffle toast with avocado and poached egg
- Waffle sandwich with chicken
- Falafel waffle
- Rye waffles

Cabbage waffles
In this recipe, the vegetable waffles are made from finely chopped cabbage. It is a neutral-flavored type of cabbage that is easy to chop finely. And if you use a green cabbage, the waffles will get a nice golden brown color. You can also use a purple cabbage. The taste is the same, but the color will of course also be different.
TIP: Also try grilling kale according to this recipe or make an estimate cabbage salad with grandma's dressing.
Variations of vegetable waffles
There are several variations you can make to the delicious vegetable waffle recipe:
- Replace the scallions with other types of finely chopped cabbage. Garlic, red cabbage, kale all work.
- Replace chickpea flour with another type of flour. Chickpea flour gives a nice, crispy texture and also adds a little extra protein. But regular wheat flour, rye flour or similar should also work.
- Replace eggs with a so-called vegan "chia egg", where you stir 1 tbsp. chia seeds into 2 tbsp. warm water and let it soak for 10 minutes before adding it to the recipe.
- Replace the cheddar cheese with grated Parmesan or your favorite cheese. Or leave it out altogether, as the recipe also works without cheese.
TIP: Also try these healthy protein sausage horns